Any woman can have cellulite. Contrary to popular beliefs, it doesn't only affect people who are overweight: thin and slim women can also have cellulite. However men rarely get it.
Summer is here and the little ones are already enjoying their holidays. Why don't we look at some fresh recipes for this summer? Today we have three recipes for you, which will be a hit not only with the little ones but the whole family
To lose weight, you have to analyse your personal eating habits and lifestyle and correct what isn't working through a learning process that helps you maintain healthy habits in the middle and long-term, as they have been internalised and applied continuously. Nevertheless, the market is full of miracle diets that don't follow these concepts and have undesirable effects on your health.
Muscle-mass nutrition is an essential requirement for boosting sports performance. In any case, the two factors are closely tied so they complement each other.
Children's birthday parties are normally associated with bags of sweets, soft drinks, cake and all sorts of other sugary treats. Sweets are tasty, but they're not healthy and eating too many of them can lead to problems. This is why we have healthier alternatives to traditional birthday parties, substituting sweets, candies, gummies and other sugary treats for ones that are just as delicious and surely more original.
It is impossible to completely get rid of gas, but there are many ways to combat it so it doesn't bother us in our day-to-day life. What can we do to diminish its effects?
Detox diets are one of the most questionable diet trends to pop up in recent years. Even though the drinks in this weight-loss diet are juices and smoothies made of healthy foods, like fruit and vegetables, it isn't the same as eating them in their original form.
If we've heard it once, we've heard it a million times: pasta makes you fat, fruit at night can upset your stomach, tea burns fat and much more. But what's the truth behind these and other myths? Are we wrong? We unravel false myths about eating habits.
