How can you tell the difference between a food allergy and food intolerance? We give you some general guidelines. Discover the most common allergens and intolerance.
This time of the year, spring allergies and their symptoms (asthma, sneezing, coughing, itchiness) have an impact on the quality of life of those who suffer them.
Is it true or just a myth that there are diets to lose weight in a week? In this article we will discuss whether a balanced diet is compatible with losing weight quickly.
It's clear that to build muscle you must have a good exercise plan. Nevertheless, to achieve the desired results is also essential to eat the right foods. If you don't give the body the nutrients and energy it needs, how can it build muscle and perform properly? That's why we are discussing the characteristics of this diet.
