You can do it: Healthy weight loss
Losing weight is not just about eating lower-calorie foods, but also about learning how to combine amounts, and developing the techniques you need to prevent the rebound effect.
Losing weight is not just about eating lower-calorie foods, but also about learning how to combine amounts, and developing the techniques you need to prevent the rebound effect.
Shopping list
Exercise routines
A nutritional coach
Daily monitoring
Recipes
Weekly meal plan
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Don't prepare your shopping list every week,we do it for you!
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With a simple exercise plan and explanatory videos, that you can easily do at home.
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A nutritional coach by chat or by telephone to design your diet and attend all your problems.
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Daily monitoring: You can make comments, rate and take photos of your meals.
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Delicious and simple recipes that will help you prepare your meal plan
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A weekly meal plan that adapts to your objective.
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We don't include dietary products, only foods that are part of a healthy diet. -
The duration of the plan depends on the kilos you want to lose, the exercise you do and how well you follow your meal plans. -
Cancel at any moment with the push of a button. No permanent commitment or contract.
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Andreea
Everything was great! Thank you
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Oana
easy to prepare and delicious. I can still eat the things I like and u don't feel like i'm on a diet.
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Wojtek
Missed few meals but still enjoying all recipes
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mandy
Love it
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Christopher
Didn't stick to it 100% on week one, as I was on holiday, but enjoyed what I did
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kelli
great food choices and makes a nice change to eat things I wouldn't normally have. great support and encouragement from the team!
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mandy
Enjoying the meals
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mandy
Love the meals
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Harry
loved it
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Helen
love it