Lose weight diets: Healthy weight loss
Losing weight is not just about eating lower-calorie foods, but also about learning how to combine amounts, and developing the techniques you need to prevent the rebound effect.
Losing weight is not just about eating lower-calorie foods, but also about learning how to combine amounts, and developing the techniques you need to prevent the rebound effect.
Shopping list
Exercise routines
A nutritional coach
Daily monitoring
Recipes
Weekly meal plan
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Don't prepare your shopping list every week,we do it for you!
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With a simple exercise plan and explanatory videos, that you can easily do at home.
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A nutritional coach by chat or by telephone to design your diet and attend all your problems.
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Daily monitoring: You can make comments, rate and take photos of your meals.
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Delicious and simple recipes that will help you prepare your meal plan
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A weekly meal plan that adapts to your objective.
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We don't include dietary products, only foods that are part of a healthy diet. -
The duration of the plan depends on the kilos you want to lose, the exercise you do and how well you follow your meal plans. -
Cancel at any moment with the push of a button. No permanent commitment or contract.
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Vaz
I'm really enjoying it, I already feel light, I love the food. yesterday I could not complete my week because I traveled to another country, but I promise to complete this week. I recommend other people and I want my family to come with me to be easier and better for everyone.
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Nick
all working
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Eliana
kept me entertained and would definitely recommend. Please add more recipes as they are really good!
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Attya
Loved it !!!
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Nick
lifestyle changed to eating healthy. job done !!!
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isla
Loads of good stuff on this.
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Nick
still going well. this week tricky as on holiday
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Viviana
love the suggested meals !!!
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Nick
managing, but it's hard after over 3 months
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Andrew
it's nice to be eating a better variety of foods