You can do it: Healthy weight loss
Losing weight is not just about eating lower-calorie foods, but also about learning how to combine amounts, and developing the techniques you need to prevent the rebound effect.
Losing weight is not just about eating lower-calorie foods, but also about learning how to combine amounts, and developing the techniques you need to prevent the rebound effect.
Shopping list
Exercise routines
A nutritional coach
Daily monitoring
Recipes
Weekly meal plan
-
Don't prepare your shopping list every week,we do it for you!
-
With a simple exercise plan and explanatory videos, that you can easily do at home.
-
A nutritional coach by chat or by telephone to design your diet and attend all your problems.
-
Daily monitoring: You can make comments, rate and take photos of your meals.
-
Delicious and simple recipes that will help you prepare your meal plan
-
A weekly meal plan that adapts to your objective.
-
We don't include dietary products, only foods that are part of a healthy diet. -
The duration of the plan depends on the kilos you want to lose, the exercise you do and how well you follow your meal plans. -
Cancel at any moment with the push of a button. No permanent commitment or contract.
-
magda
-
kelly
-
Bianca
-
Barbara
-
laraine
-
Andreea
-
una
-
sandra
-
laraine
-
Bianca