Lunchbox weight loss

Lose weight diets: Lunchbox weight loss

We'll propose ways to make tomorrow's lunch while cooking tonight's dinner, preserving the required balance of macro and micronutrients..

4,8
( 16 ratings )
What does this plan include?

We'll propose ways to make tomorrow's lunch while cooking tonight's dinner, preserving the required balance of macro and micronutrients..


Adapted to your lunchbox

Shopping list

Exercise routines

No yo-yo effect

A nutritional coach

Daily monitoring

Recipes

Weekly meal plan
Plan details

  • Indicate when you eat out and your nutritional coach will include healthy meals that you can easily take away.
  • Don't prepare your shopping list every week,we do it for you!
  • With a simple exercise plan and explanatory videos, that you can easily do at home.
  • We teach you to eat healthily to avoid the rebound effect. No gaining back what you lost!
  • A nutritional coach by chat or by telephone to design your diet and attend all your problems.
  • Daily monitoring: You can make comments, rate and take photos of your meals.
  • Delicious and simple recipes that will help you prepare your meal plan
  • A weekly meal plan that adapts to your objective.
  • We don't include dietary products, only foods that are part of a healthy diet.
  • The duration of the plan depends on the kilos you want to lose, the exercise you do and how well you follow your meal plans.
  • Cancel at any moment with the push of a button. No permanent commitment or contract.
4,8
( 16 ratings )
User ratings (16)
  • Massimo

    24 Dec 2018

    It was good. Just one thing I would change. I didn't like avocado's and I don't do dairy, so this ingredients were simply taken off, can't they be replaced instead? Like with non dairy cheese or similar?

  • rosie

    24 Jan 2018

    I loved the pork and the sweet potatoes

  • Massimo

    04 Feb 2019

  • Massimo

    28 Jan 2019

  • stephen

    22 Jan 2019

  • Massimo

    21 Jan 2019

  • Karen

    19 Jan 2019

  • stephen

    15 Jan 2019

  • Massimo

    14 Jan 2019

  • Karen

    12 Jan 2019

Additional information