Gain weight or muscle mass

Healthy eating diets: Gain weight or muscle mass

Just eating more of anything is not the answer. Learn how to control a hypercaloric, varied and balanced diet to gain weight without the feeling of eating twice as much.

4,8
( 9 ratings )
What does this plan include?

Just eating more of anything is not the answer. Learn how to control a hypercaloric, varied and balanced diet to gain weight without the feeling of eating twice as much.


Shopping list

Healthy weight gain

A nutritional coach

Daily monitoring

Recipes

Weekly meal plan
Plan details

  • Don't prepare your shopping list every week,we do it for you!
  • With a meal plan adapted for those who want to gain weight without sacrificing their health.
  • A nutritional coach by chat or by telephone to design your diet and attend all your problems.
  • Daily monitoring: You can make comments, rate and take photos of your meals.
  • Delicious and simple recipes that will help you prepare your meal plan
  • A weekly meal plan that adapts to your objective.
  • We don't include dietary products, only foods that are part of a healthy diet.
  • Cancel at any moment with the push of a button. No permanent commitment or contract.
4,8
( 9 ratings )
User ratings (9)
  • Joanna

    20 Mar 2018

    I liked the meals for this week over all. I followed the plan at 85% I'd say. In the future I'd like the ingredients to be a bit simpler as some of them were hard for me to get I'd also like to exclude dried fruits next time.

  • Joanna

    06 Mar 2018

    I liked most of the recipes. The plan was easy to follow. Looking forward to next week.

  • Teagan

    01 Oct 2018

  • 21 Sep 2018

  • Joanna

    17 Apr 2018

  • Joanna

    10 Apr 2018

  • Joanna

    27 Mar 2018

  • Luca

    19 Mar 2018

  • Joanna

    13 Mar 2018

Additional information